bio work thing comic
I just finished my best workout yet!
Ugh, my body feels really tired after that workout.
I'm just going to take a quick nap to rest up and recover.
After a long workout the muscles in the body are getting ready to relax and slow down.
The nerves in the muscles send signals to the brain saying they have little energy left and need to rest. The person may feel extra tired at this stage.
The brain tells the body to find somewhere to rest so the muscles can recover after continuous stress.
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