Counseling Theories 2

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  • Person Centered Therapy
  • No one at work likes me, what should I do?
  • So you feel unappreciated at work, and you want to change that?
  • My mom just doesn't understand how I feel.
  • Gestalt Theory
  • I want you to pretend she is sitting on that root, what would you say to her?
  • I can't stop thinking about what would happen if Earthlings came to our planet...
  • Behavioral Therapy
  • I want you to spend the next 3 minutes just thinking about your thoughts, and then moving on from them.
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