You should get at least 8-10 hours of sleep each night. Someone didn't get enough sleep last night. (2 Slow runners)
Not getting enough sleep can lead to irritability and depression can be a side effect.
Good vs. Bad grade - Good band performance vs. bad bad performance
Not getting enough sleep leads to lack of concentration and forgetfullness. Being tired can lead to stress. Sleep keeps you rested and well energized.
Not getting enough sleep, disrupts your nervous system.
Show 2 cars hitting teach other *slow reaction time*
Not getting enough sleep, causes slow reaction time.
Getting 8-10 hours of sleep help you get in a better mood, think more clearly, and improve your chances for success.
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