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  • Kayla Hatfield
  • Self acceptance : is an individual's satisfaction or happiness with oneself.
  • Self esteem : is having self respect and confidence in ones abilities and worth.
  • Self talk : is listening to what one says to themself in a positive way.
  • "You are gorgeous."
  • " You are a very intelligent young lady."
  • " You are extremely talented."
  • To this day, I still believe in the messages I have received once before. Whenever i am down i reminisce to these kind messages from others. I have taken the positive statements from others and used them to motivate myself in becoming a better person and the person I want to be.
  • I am really talented. Some of my talents are cheer leading, motivational speaking and running track.
  • I am capable of being happy. A time i was happy was whenever I made others smile.
  • I am a good friend. I was there for my friend when she was going through a loss.
  • The true measure of your success is how many times you can bounce back from failure.
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