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Our muscles are going to be worked through the sliding filament theory.
Brady, You wanna go to the gym?
Yeah lets go man!
Yeah, you're brain is sending action potential through your nerves to a neuromuscular junction, which is where the muscle and nerve meet
Oh really? that is pretty cool!
Dang dude, when we were lifting I think I might have torn some of my fascicles..
Really? It could have been your fascia. The fascia is what binds the fascicles together. and on the inside of that is your muscle fiber
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