comic nutrient strip

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  • sure son, there are six essential nutients.tell him laura.
  • mom and dad, can you tell me about nutrients?
  • the six essential nutrients are water, carbohydrates, protien, fat, vitamins, and minerals.
  • 1/4 to 3/4 of the human body consists of water. 
  • it also carrys waste from your body and regulates body temperature! how cool is that?
  •  WATER
  • 
  •  protien provids energy to the body and helps to build, maintain, and repair body tissues.
  • protiens
  •  CARBOHYDRATES
  • carbohydrates are the bodys main source of energy and provide the bodys need for dietary fiber.
  • 
  • fat provides substances needed for growth, provides energy, and enhances the taste of food.
  • fat
  • vitamins
  • vitamins don't provide energy but they regulate chemical processes in our body.
  • minerals
  • we need minerals for pretty much everything in life and they become part of the body.
  • oh my gosh i wouldnt have asked if it was so boring! I dont care!!!
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