Mindful Math Transition
By cacy0729, Updated
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Hello class! Thank you for lining up quickly and quietly. You are halfway to earning one class point. I will add the point to our chart if we can continue this by walking upstairs with the whole class remaining quiet and respectful.
I will decide whether you have earned the point when every member of the class is seated silently in the community area of our class.
Good job class! You have earned a class point. Before we begin our math lesson, we will take a moment to settle our minds and bodies. Ali will be our mindful moment leader.
When Ali sees that everyone is ready, he will ring the gong. We will take three slow ujjayi breaths together.
Great breathing. Now let's just take one more moment to feel calm and stillness enter our bodies.
Wonderful. Now let's walk silently to our desks and show that we are ready to begin math. I will bee looking out for one person who really shows me that they are bringing that calm, positive energy with them into our math lesson.
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