Hip to It Program 2
By cs10aq, Updated
This storyboard does not have a description.
Slide your leg out to the side as far as you can and then back.
Tighten your thigh muscle and try to straighten your knee.
As your thigh muscle tightens, lift your leg several inches off the bed.
Now we are going to do some exercises while standing.
Lift your operated leg toward your chest.
Keep your hip, knee and foot pointing straight forward.
Explore Our Articles and Examples
Try Our Other Websites!
Photos for Class
– Search for School-Safe, Creative Commons Photos (It Even Cites for You!
– Easily Make and Share Great-Looking Rubrics
– Create Custom Nursery Art