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  • Every day, 12 year old Joe Bob stares at funny cat videos after school for hours. Today was just like any day.
  • HA HA! I love watching these funny cat videos!
  • Suddenly, he feels eyestrain, headache, and his vision plunges into a blurry haze. He kneels down and blinks a few times, but nothing happens.
  • My eyes! Their SO dry and blurry! Ugh! I'm feeling a headache coming on, too! Wait, why am I getting neck and shoulder pain, too.?
  • He goes downstairs to tell his mother about the situation.
  • Mom, I was watching my cat videos today, and suddenly my eyesight blurred and I got a headache!
  • Ahh, you must have computer vision syndrome.
  • Computer vision syndrome happens to 75% of people that work with computers everyday, most markedly those over 40. You're not an exception, Joe. It is caused by poor lighting, poor seating posture, and uncorrected vision problems.
  • But how do I get better?
  • Well, that's a good question, Joe.
  • Let me phrase it as a quote. "To relieve some of the stresses and strains, make sure you look up and far away, preferably out a window or across a room, about every 15 [years]” --- Dr. Dubow.
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