THE BREATHING PROCESS

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  • THE BREATHING PROCESS
  • Goodmorning, Mrs. Johnson. How are you feeling today? 
  • I'm not feeling great today, i'm actually having difficulty in breathing. Can you explain why this is happening to me?
  • Hmm. Are you aware of the breathing process that takes place in our body?
  • Not really. But could that explain the reason why I'm having difficulty in breathing?
  • Yes, well you see, the breathing process is one of the most important process that happens in our body. 
  • Oh...
  • When you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. This increases the space in your chest cavity, into which your lungs expand. 
  • What happens next when you inhale more?
  • As your lungs expand, air is sucked in through your nose or mouth. The air travels down your windpipe and into your lungs. After passing through your bronchial tubes, the air finally reaches and enters the alveoli (air sacs).
  • Oh... it amazes me how this breathing process works to provide air for our body. 
  • At the same time, carbon dioxide moves from the capillaries into the air sacs. Making it easier to breathe in oxygen.
  • So that's how it works when we breathe in?
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