What Health Means to Me

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  • Physical Health
  • I need to get a lot of sleep for the tournament coming up. I want to be energized for it.
  • Then, I'll run so I can gain endurance.
  • I should eat a breakfast with whole grain and protein so I can get through the day. I'll also eat some fruit and a carrot for vitamins and minerals.
  • Physical Health
  • I'm going outside to practice!
  • Physical Health
  • Relax. Don't be stressed. Clear your mind. Focus on the target. One shot at a time. Burn a hole in the "X."
  • Mental Health
  • Hail Mary, full of grace, the Lord is with thee. Blessed art thou among women, and blessed is the Fruit of thy womb, Jesus...
  • Spiritual Health
  • 5 days later at the tournament...
  • Hey, how have you guys been?
  • Pretty good. I'm glad I get to shoot with you guys.
  • Us too. See you tomorrow at the practice bales.
  • Good. How about you?
  • Social Health
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