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  • Are athletes really getting faster, better, stronger?
  • Tracks used to be made out of cinder, they are now made of all weather synthetic surfaces
  • Running on a cinder track takes more energy from your legs. Scientists disocverd it is 1.5% slower than tracks now days.
  • People also discovered that certain heights help in certain sports. The average sized body was no longer prized.
  • The human body can do a lot more than we think we can do, our brain acts as a limiter thinking that our body is in danger.
  • Athletes are now training harder and smarter than they ever were before. The first man to run under 4 minutes in the mile, would ran for a half hour at a time to take a break from med school.
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