HEA 230 Story board

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  • Hanna is on the border of an A and a B at the end of the year and wants to do the bet during finals but she has issues with waiting until the last minute to study. (precontemplation)
  • I am tired of procrastinating and not doing as well as I can.
  • With exams coming up, Hanna is determined to study ahead of time instead of procrastinating. (contemplation)
  • I am going to study more ahead of time!
  • She continues to plan her daily tasks for studying for finals by listing what she needs to do each day and taking action. (preparation) 
  • I feel so accomplished and want to do this every day!
  • Hanna continues to study and is ready for her finals to start in a few days. (Action)
  • I am still studying ahead of time and ready for my finals!
  • It is exam day and Hanna is ready for her exams and glad she did not procrastinate. She can change! (Maintenance)
  • I did not think I could be prepared but I am! I hope I keep this up next year. 
  • Hanna is done with finals and has officially overcome procrastination and will continue it to carry over into the next semester. By making SMART goals, she could obtain her goal of studying early. 
  • I am so glad I can finally relax and not stress.
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