Carbohydrates and Calories
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Well Hayden, there are also complex carbohydrates like starches.
You know Mr.Tuck, carbohydrates give us energy, and sugars are the simplest form of them.
Hayden, you know soda isn't good for you!
Mr. Tuck, this isn't soda, this is water, which is much healthier than a soda that is full of sugars and calories.
Hayden, did you get a good amount of protein and exercise before the soccer game today?
Of course I did, I also practiced my soccer skills, and stayed hydrated with lots of water.
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