Stress

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Storyboard Text

  • Why can't I ever sleep?
  • *buzz*
  • WHO ARE YOU?
  • I'm going to help you sleep! Here, I'll show you. Look over there!
  • Maybe if you'd stop watching YouTube before bed every night, you could fall asleep easier. Stop using electronics two hours before bed. 
  • Exercise daily. One hour should be a good amount.
  • NOOOO! PLEASE!
  • Make sure that your mattress and pillows are not too hard.
  • I don't want to sleep on a rock...
  • Try drinking a cup of warm tea about thirty minutes before bed to relax you. Don't drink it too close to bedtime, else you'll awaken with a full bladder.
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