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hey phil I haven't seen you in days
well ever since the divorece i have been really dpressed
I have been really tired, I feel a sense of hopelessness
really, what are your syntoms ?
I also have been waking up early, I cry alot for no reason
I always feel tired, I keep going over the same thought over and over again
how do I get rid of depresion
These are all syntoms of deppresion
you can go outside and jog or make a garden eat a tasty meal and get lots of sleep hang out with friends.do stuff you like to do. those are just a few ways you can get out of deppresion
Thanks bill for the helpfull tips
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