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  • Calcium is important in your diet as it is what helps your teeth and bones stay strong and healthy. Otherwise they will break or snap all the time
  • You must brush your teeth when you get up and before you go to bed. This ensures that your teeth get the best cleaning possible
  • You should allow your self to have sugary foods and drinks twice a week as it is still part of your diet, it is just bad for your teeth as it decays (attacks) them
  • You need to brush your teeth for the full 2 minutes. This makes that it attacks any sugar that is sitting on your teeth, attacking them.
  • You are meant to go to the dentist every 6 months. This means that the dentist can check your teeth, and make sure your toothpaste is doing its job.
  • DENTIST open today.
  • A 6 year old child only needs a pea-sized amount of toothpaste on their brush as their teeth are still pretty new and too much toothpaste can cause some irritation.
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