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Calcium is important in your diet as it is what helps your teeth and bones stay strong and healthy. Otherwise they will break or snap all the time
You must brush your teeth when you get up and before you go to bed. This ensures that your teeth get the best cleaning possible
You should allow your self to have sugary foods and drinks twice a week as it is still part of your diet, it is just bad for your teeth as it decays (attacks) them
You need to brush your teeth for the full 2 minutes. This makes that it attacks any sugar that is sitting on your teeth, attacking them.
You are meant to go to the dentist every 6 months. This means that the dentist can check your teeth, and make sure your toothpaste is doing its job.
DENTIST open today.
A 6 year old child only needs a pea-sized amount of toothpaste on their brush as their teeth are still pretty new and too much toothpaste can cause some irritation.
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