STRESS MANAGEMENT

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  • SCENE 1
  • What am I gonna do?! I have 4 exams this Friday and i need to study and pass all of them! Im so overwhelmed!
  • SCENE 2
  • STRESS MANAGEMENT
  • I just need to relax and take a few deep breaths. its only Monday I can study for 1 of the exams each day until Friday.
  • SCENE 3
  • Alright, first im gonna study for my Algebra exam but it has always confused me. Im getting such a headache just thinking about my exam
  • SCENE 4
  • I cant even understand my Algebra study guide and I still have to complete my English,Chemistry and History study guides so I will pass my exam. Its gonna be a long week!
  • SCENE 5
  • Im so nervous and worried I dont even know where to start.I will just calm myself by listening to my iPod and then I will open my Algebra textbook. and start my study guides.
  • SCENE 6
  • I get it now! I've alleviated my stress by calming my self and clearing my mind and just focusing and studying one thing at a time I CAN complete pass all of exams with no problem!
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