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  • Nutrients
  • Did you know Avocados are a great source of vitamins C and potassium?
  • you can usually find avocados at your local grocery store
  • fresh avocados
  • did you know avocados relieve stress?
  • Did you know Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and may even help boost the immune system.
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