Psychology story board- Kirsten

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  • I have been asked to fill out a demographic questionnaire and a POMS mood scale.
  • The POMS is a 64-item mood scale and is scored on six subcategorie Tension,Anxiety, Vigour Depression, Fatigue,Hostility and Confusion Bewilderment.
  • I had to complete a mini mental state examinations at baseline a week before the dance class.
  • Participants then attended a weekly dance class, run by a qualified dance instructor, for a period of 10 weeks (weeks 2–11).
  • Dance classes lasted for 50 minutes and consisted of a 10 minute warm-up, 30 minutes of dancing and ended with a 5 minute cool-down.
  • Each class was based on rhythmic dancing to a strong beat, designed to be appropriate for the age, mobility and constraints of people with mild to moderate PD . They completed the classes standing, with the option to sit down if desired .
  • Participants were taught in two separate, yet identical, dance classes. • In the ninth week, participants were asked to complete the BRUMS, according to how they felt ‘right now’, before and after the dance class (short cycle).
  • Following completion of the dance classes, participants were asked to complete the POMS for a second time a few days later in week 12 (long cycle).
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