Exercise and the Cardiopulmonary System
Today we are going to show you how exercise can effect your cardiopulmonary system.
The cardiopulmonary system includes lungs, heart, arteries, and veins.
We are going to first check our pulse and then we are going to run up and down stairs to see how it changes.
We are going to exercise for 2-3 minutes to see how it affects us.
Now we are going to check our pulse rate. Let's see if there's a difference.
Exercise will help your heart work harder which is better for you. it will keep you healthy
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