Reduced Sleep by 20% in the Past Century

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Lily Hofstetter

Storyboard Text

  • Reduced Sleep by 20% in the Past Century
  • The increased school work load in the past century has contributed to a loss of sleep in students as they are spending more time studying and thus staying up later.
  • So much homework!
  • The invention of the television contributes to reduced sleep time because people will stay up late to watch their favorite programs.
  • Twitter
  • Cell phones and social media contribute to a loss of sleep in many Americans as they are distracting and addictive.
  • With more and more people abandoning traditional work hours and opting for later shifts and/or working more contributes to a loss of sleep.
  • The invention of the internet has significantly reduced sleep time in Americans, especially teens because they are easily distracted.
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