Psychology Quarter 2 Project

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  • Wow! I slept for 12 whole hours last night. I also remember a crazy dream I had.
  • Good morning mom, I slept for over 12 hours last night. Why do you think I slept for so long?
  • Good morning Katy, the reason you slept so long was because you only got 4 hours of sleep the night before. Last night you had experienced REM-rebound, due to your lack of sleep from the previous night.
  • Why did I only get 4 hours of sleep the night before last?
  • Well, there are multiple things that cause people to not get enough sleep. One being Insomnia. Insomnia is the recurring problems in falling or staying asleep.
  • Another reason people don't get enough sleep, especially children, are night terrors.
  • What are night terrors?
  • Thankfully you do not have them, but night terrors are feelings of great fear experienced on suddenly waking in the night.
  • Wow, that sounds scary!
  • What is it called when people fall asleep whenever they are in relaxing surroundings.
  • That is called Narcolepsy.
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