Coping With Crisis

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  • I should have been there, it is all my fault, my dad is deceased because I told him I had to go to the Ball I should have just stayed home .
  • I am sorry Jade, It has happened your father has passed away. There was nothing else the doctors could try , they said he was gone, even after I begged them to take a second look. I am so so sorry sweetheart!
  • We'd love to hear what you can tell us
  • Hello there to you both, I heard what happened and I wanted you to know that there is no need for worry, I learned ways to cope with crisis and I am going to share it with you both!
  • 1. Check that you are physically safe  2. Check that you are getting medical, psychological and legal help if you need it 3.Stay physically active 4.Make sure you keep pleasurable things in your life, and try to maintain routines as much as possible 5.Check that you are eating well and getting enough sleep
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