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  • I was more informed about the benefits of eating healthy and started to and loss lots of body fat,
  • How did your eating habits change in adulthood?
  • What type of foods did you eat when you were young?
  • What was the main purpose of eating when you were young?
  • The purpose of me eating was to stop my hunger, I never was into sports or anything so I didn't try to eat healthy.
  • I ate good and bad. I liked fast food because it was very conventional and cheap.
  • Do you have any disease or health problems? If yes, how did you obtain it?
  • I eat lots of vegetables and very lots of smooties and over 10 glasses of water a day.
  • Did you exercise as an adult and if so, how often?
  • Yes it was a way to relieve stress.
  • Describe your diet now?
  • Nope I am very thankful of that,
  • Do you exercise? If so, how often?
  • What keeps you from eating as healthy as possible?
  • I exercise vey moderate, like walking around my neighborhood.
  • Healthy foods are more costly so I always end up getting something cheap and filling to eat. These items are usually un healthy.
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