Food Homework

Food Homework
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  • Ok, Can you tell me how much water you drink?
  • Doctor, I keep getting really bad headaches and I am always feeling tired
  • This is probably the cause of your bad headaches so I would therefor recommend you drunk 8 glasses a day at least
  • Ummm, 3 glasses a day?
  • How much fast food, citrus fruits and vegetables do you eat a week?
  • Ok! Is there anything else I should know?
  • McDonalds burgers are very high in fat and salt and Orange juice isn't as healthy for you as an actual orange is
  • I have a McDonalds burger twice a week and I don't like green vegetables and I have orange juice every morning
  • By the looks of things you have some symptoms of anaemia which can be stopped from getting words if you start eating more things containing iron and vitamin C
  • I would recommend you look at the eatwell guide and to try and get a healthy balanced diet.
  • Also just keep in mind that a 14 year old should be having between 1,800 and 2,000 calories
  • Ok I will look at it
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