Fats, the Super-Nutrient

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  • I am so misunderstood. Not all fats are bad for you.
  • "Fat is like so stupid!" "Why would you eat something even though it will make you fat?"
  • Fats aren't only there to make you gain weight. They also help your body regulate and be healthy.
  • Examples of Not good Fats: Cupcakes, chips, fast foods, sugar, fried foods, and foods like that.
  • Some fats will make you gain weight. However, if you consume the right fats, you will live an extrememly healthy life.
  • Examples of Good Fat Foods: Avocados, cheese, dark chocolate, whole eggs, and foods like that.
  • You see, little Jimmy isn't strong enough to play basketball, because he thinks that fats are bad for you.
  • So now, I sit around and try to think of ways to get people to understand that I'm not that bad...
  • My only weakness is candy...
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