FITNESS

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  • Hi Kate! Not that good...
  • Hi Marie! How you doing?
  • I don´t know I have been feeling weird for a week
  • You are right! you don´t look good, but why?
  • Yes, I think all this is because I have a terrible diet and nothing of exercise!
  • That sounds bad, but Marie do you remember the time I told you that you need to change the way of your life?
  • But how can I start with it?
  • Of course it is, we need to have a healthy life, trust me since I have a fitness life I feel in better condition.
  • Perfect! I will make an appointment today.
  • Easy, first you should go to the nutritionist to get a healthy diet and then start exercising.
  • CONGRATULATIONS!
  • I started my new healthy life, now I eat fruits and vegetables and minimum 1 hour of exercise!
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