Dance pysch

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  • Filling out a demographics questionnaire and the POMS according to how they felt in the past month.
  • Ps took part in a Mini Mental State Examination (MMSE) at baseline, in a meeting prior to the first dance class (week 1).
  • Ps attended a weekly dance class, run by a qualified dance instructor, for a period of 10 weeks (weeks 2–11).
  • classes lasted for 50 minutes and consisted of a 10 minute warm-up, 30 minutes of dancing and ended with a 5 minute cool-down. A 5 minute break was given midway.
  • Each class was based on rhythmic dancing to a strong beat, designed to be appropriate for the age, mobility and constraints of people with mild to moderate PD
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