Forgiveness

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Storyboard Description

Why is forgiveness considered such an important Pathway to Wholeness? Because holding on to anger and resentment drains us of our personal power and keeps us in the past. While a simple choice can transmute anger and resentment into forgiveness, it is a choice that we often resist making.

Storyboard Text

  • Forgiveness
  • Forgiveness: Why is it so hard to forgive?
  • Enter Scenario
  • The scenario starts here.
  • Richard had to cancel a vacation they saved up for which Gloria had been waiting for. Richard had something eles to do.
  • I will never forgive him! He canceled 5 times this year!
  • This is the box that will open up the scenario with the
  • WHY IS IT SO HARD TO FORGIVE?
  • I should get back at him by going by myself!
  • HARD TO FORGIVE CONT.
  • Playing the event over and over in our minds keeps the hurt ever-present and the wound open. The need to retaliate gives the hurt a direction, and in some warped way, gives us an element of control and purpose.
  • PHYSICAL IMPACT OF STRESS
  • This is an example of text used to explain effects.
  • The Mayo Clinic Website lists the following benefits of letting go of anger and grudges: •Healthier relationships •Greater spiritual and psychological well-being •Less anxiety, stress and hostility •Lower blood pressure •Fewer symptoms of depression •Stronger immune system •Improved heart health •Higher self-esteem
  • Scenario starts here, giving the user a chance to think of a time where they felt the same way.
  • This box introduces the user to common feelings associated.
  • Introduces the user to effects of stress.
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