Life Skills Comic

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  • Ugh, why am I so fat?
  • You may be overweight because of all of your unhealthy food choices. You should really eat something that falls in the 5 categories of healthy eating.
  • What are the 5 different types?
  • Grains, Fruits, Vegetables, Dairy products, and protein.
  • Apples are fruits, bread is a grain, carrots are vegetables, cheese is a dairy, and meats are protein
  • Why are they good for you?
  • They provide so much good nutrients for your body.
  • Maybe after this ice cream cone
  • Do you think you'll change your diet now?
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