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Ugh, why am I so fat?
You may be overweight because of all of your unhealthy food choices. You should really eat something that falls in the 5 categories of healthy eating.
What are the 5 different types?
Grains, Fruits, Vegetables, Dairy products, and protein.
Apples are fruits, bread is a grain, carrots are vegetables, cheese is a dairy, and meats are protein
Why are they good for you?
They provide so much good nutrients for your body.
Maybe after this ice cream cone
Do you think you'll change your diet now?
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