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The Koya gently notifies her of its presence with a soothing, subsonic tone – almost a cross between a cat’s purr and a Buddhist monk’s ohmmmm.
It pops up the vista from Autumn’s ‘happy place’ – Acadia National Park in Maine. “Yes!” she thinks, and taps in 5 minutes of breathing instead of grabbing a chocolate.
The Koya dims the lights in her office and raises the sound of waves crashing while it soothingly kneads that one point between her shoulder blades where all her tension lives….
…..breathe in, breathe out….. …..breathe in, breathe out…..
....the end of meditation tone sounds......
“Ahhhh. I feel like me again.”
She goes calmly and confidently to her next meeting.
Bring it on, Ms. Cranky-pants VP. I've got this.
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