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A week later, the girl meets with Mel and discusses how her week went.
So did you manage to divert from being overly organised, and are your hands healing from the chapped dryness because you're not too focussed on germs?
Yeah, the group therapy was great and I even made some friends there. I feel more comfortable accepting anxiety and this makes me less anxious. My friends are really supportive too.
That's great! If you need any more assistance just call me and we can talk. And also when you feel anxious try doing another activity, sport, exercise, drawing...something. Bye
Steph, I think you have somebody here to visit you
Hey Steph, how ya doin?
The girl's friend, asks her whether she wants to come on a walk to clear her head
So they walk. And the girl tells her friend everything that's happened since the beginning of the week not realizing that her friend was taking her past the "unorganized" part of town.
Talking with her friend is really therapeutic and so is the leisurely walk. She doesn't even worry about the contamination of sea life on the jetty.
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