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  • Most teens believe they don't have to work out because of their fast metabolism.
  • Exercise boosts blood flow to the brain and helps it receive oxygen and nutrients. According to WebMD exercising equals higher grades.
  • Maybe If I exercise my skin would be clear...?
  • You are correct. According to WebMD "As exercise boosts oxygen to the skin, it also helps increase the natural production of collagen, the connective tissue that plumps your skin. Your skin colour is also improved after exercise because of the increase in blood flow."
  • Studies shows that High School student telesales do better in school then non student athletes. More althletes graduate according to - Mike Krings The University of Kansas
  • So get up and get active. There are more pros then cons to working out as a teen.
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