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The hardest thing about having depression is not feeling good about myself because when I really think about it what do I have to feel good about?
The only good thing that has happened in my life since I got depression is Lisa. I met her last month at the Coffee House. It turns out we have a lot in common and most of the time I feel she is the only person in the world that really understands me.
I spend nearly all my time with Lisa, too scared to be alone for too long in case I freak out and no one is there to reassure me.
She has made me realise that even though depression could be the worst thing that happens in my life it is also something that will change me for the better. Now instead of drowning in my own misery I see light at the end of the tunnel.
I’m not in a good place but I can get better and it’s up to me to make that decision. I will do anything I can even if that means telling my family the truth. I will surround myself with positive people and not think down about myself. There may be 10 000 Australian teens with depression but I will not be one of them.
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