Stages of Change Model

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Stages of Change Model
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  • Stages Of Change Model: Prevention of Type 2 Diabetes
  • Ana, I really think you need to start taking care of yourself. You need to start eating less junk food and doing more exercise.
  • Leave me alone, I'm perfectly fine.
  • Hi Ana, how are you? You look great. All your lab work came back great, back to normal and healthy.
  • Ughh!!!I think that Carla is right. I need to change my behavior. I'm going to the doctor.
  • 6 months later...
  • 30 days later...
  • Hi Ana, I see. Let's do a plan of action for you
  • Hi Doctor. I 'm concerned about my health. I want to change my eating and exercise habits, to have a better lifestyle.
  • ,
  • 4 months later...
  • ,
  • Hi Dr, I feel great. These past 7 months have been great. I eat whole foods now, exercise 5 times a week. I feel much more active and motivated.
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