Culminating Project
Текст на Статията
- Follow their parentsRespects their authorityFollow their Rules
- PositiveAttitudeGood ListenerNot Self-Centered
- Children
- Friendship
- Social Wellness is the ability to understand meet the needs of others as well as the ability to interact and listen to others. It's important to build and sustain relationships between families and friends. When issues arise, its important to deal with the issue amongst yourselves and solve which will make the relationship healthier
- HonestyReliabilityOwning up to your mistakeRespecting each other'sdifferences
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- Family
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- ProvidePatient with their children
- Parents
- Teach
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- Social Wellness
- When you feel mental or emotional tension due to these people and/or events, you are experiencing stress. How you handle the stress is how you think, act, and feel. And the choices you make within the situation
- Three stages of Stress
- Dealing with the stressful situation
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- Resistance Stage
- Ways to relieve Stress Take responsibility for your actions Use positive Self-Talk Pay attention to what matters the most Take responsibility for your actions
- "Fight or Flight"
- Your body starts to cool down
- Alarm Stage
- Exhaustion Stage
- Defense mechanisms are unconscious psychological responses that protect people from things they don't want to deal with or talk about
- Sublimation-Transforming unacceptable behaviors into acceptable one
- Rationalization-Justify one's action with an excuse
- Displacement-Putting your feelings out on other people
- Repression-Blocking thoughts and disturbing feelings
- Escape/Fantasy-fleeing from the problem
- Identification-Copying someone's' behavior
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- Compensation-An attempt to make up for something someone didn't have
- Projection-Protecting yourself and blaming others
- Defense Mechanism
- Regression-Moving to an earlier time that seems less responsibility
- Denial-The refusal to face reality
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