Health (PSA project)

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"Self harm can be described as intentional destruction of the body, without the intent to die."
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"Ok... so what types of self harm are often seen?"
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"There are many forms of self harm, including things like cutting, brusing via blunt trauma, burning, excessive scratching, over or under eating, forcing oneself to vomit, or even exercising too much."
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"oh man... what would cause someone to do something like that?"
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"There are many reasones why unfortunately, like, overwhelming emotional pain, feeling worthless, feeling the need to self punish, anger, etc. The whole situation can be very confusing for the victim."
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"So the victim might not know why they do it? How does it affect them?"
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"The whole situation can have devastating consequences, it can lead to a disruption in the natural response to stress, causing prolonged feelings of anxiety and fear.
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"This can further perpetuate a vicious cycle of self-doubt and low self-esteem, leading to distorted thought patterns and a pervasive sense of hopelessness."
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This has been a Connecticut PSASpread more awareness about self-harm.If you have any questions or concerns, please contact, 988 Scuicide and crisislifeline.

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