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Monica's Nutrition Journey
Текст на Статията
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- Monica's Nutrition Journey
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- Your body is not getting what it needs to grow big and strong.
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- To grow your muscles you need to eat more chicken, beans, eggs, and other healthy foods.
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- Your bones also need milk and cheese to stay strong!
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- Come back in a few days so we can make sure your healthy.
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- "Monica loves pasta! let's eat that."
- "Greens are the most important!"
- "Monica should only eat fruits!"
- "Ice Cream makes her happy. Ice cream everyday!"
- "She needs protein!"
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- "Okay. Lets agree to have Monica eat one of each food group each day to see what works best for her health!"
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- On Monday, Monica only ate fruits. She was tired and hungry all day.
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- At Doctor Health's office Monica learns some bad news.
- On Tuesday, Monica only ate veggies. She could not focus well at school.
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- On Wednesday, Monica only ate grains. Her tummy felt weird.
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- On Thursday, Monica only ate protein. She was grumpy and mean to her friends.
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- On Friday, Monica only ate dairy. She had a bad headache the whole day.
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- I did what you said doc. I ate the food groups each day of the week!
- Monica went back to Doctor Health's office
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- Later on in Monica's head, the tummy workers argue about what she should eat
- No no no, you are supposed to make sure you have a balance of each group everyday.
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- Eat fruit, vegetables, grains, dairy, AND protein EVERYDAY
- In Monica's head, the tummy workers realize they must work together to keep Monica healthy.
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- Monica realized she needs to eat a balanced diet to grow big and strong.
- This time i'll make sure to eat ALL the food I need daily!
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