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Текст на Статията
weigh lifting is done by men and woman
weight training was developed as an international sport primarily to the 19th century
believe it or not along time ago they would weight lift with bags of sand, rocks and even animals
in ancient Egypt they would get sandbags and lift them over there heads for weigh training
When a lot of girls weightlift they like to workout there legs for a better bottom physique.
Girls also only have a little bit of testosterone so they cant gain as much muscle as men
men used to do weigh lifting to prepare for wars. they would try to gain as much muscle to out power their opponent
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