Once upon a time there was a boy named Juan, Juan liked to use technology a lot, he usually sends many messages, plays video games online with his friends, among many other things.
When Juan grows up he wants to be a programmer, so he is taking classes where they teach him the basics of programming, they teach him how to download things, send messages, upload files, publish posts, create icons for apps.
Juan is usually very impatient, he gets very angry when things don't go his way, when he gets very annoyed, he shouts at people.
The teachers have told you that you should relax, take a break so that you are not so stressed and that when you return, organize everything to make it easier for you.
Just relax
They also told him that it is not good to yell at people, it is better to have a conversation with them so as not to argue.