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homework stress
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Storyboard Text
omg there is so much homework!!
Don't stress too much because you are going to feel bad
My homework is so hard it's causing me stress!!
An example of distress is forgetting an assignment because of felling overwhelmed
A good idea is to for me is to gather accurate information for reliable sources
I am getting so nervous i should probably do what Mia told me that should probably help me
you can have frustration for not being able to accomplish an assignment
your physical stress can be sweating or headache or sleepiness
you are right and i don't want to get so nervous i should take a deep breath and calm down
your emotional stress can be moodiness and forgetfulness and other things can make you frustrated
I can break this down into more smaller tasks and ask for help
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