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Hi dear, don't worry I will teach you.
Hi mom, today we learnt about healthy lifestyle.But I didn't understand what it is.
We should eat healthier food and cut down on processed food.We should drink more water as well.
Ok!! That's interesting.
We must exercise by cycling, running etc.We must also get enough sleep
Ok Ok !!!!!!!!
Mom I have a question how do we balance a healthy lifestyle.
I will tell you.
When I was your age I used to make a timetable saying when I will study, when I will play, when I will spend time with my family etc.
Ok I will do that.
Your Welcome Dear.
Thanks Mom for teaching me.
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