John and Sarah staying fit
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- John, before we go to the mountain again, let me warm up better my upper muscles.
- No problem Sarah, but not forget that when we make this sport, our core is incharged of keeping all the balance of our body.
- John, I’m very tired, doyou know why?
- Yes, this is because snowboarding is a great cardiovascular sport which makes you burn many calories due that the body has to work harder.
- What happened Sarah?
- Thank you John. I realized that my mood was boosted, what strange thing JAJAJAJA.
- Happy birthday Sarah!
- I’m not very well Sarah because my lower muscles are hurting so much.
- This is because snowboarding works to really strengthen muscles (especially the lower ones) that don't get a lot of exercise.
- What happened John? Are you okey?
- Hello Sarah! I want to invite you to do snowboarding for your birthday.
- Definitely yes, so I see you on Saturday.
- Hi John, I’m fine thank you. Sorry for not answering your call.
- I’m not very well Sarah because my lower muscles are hurting so much.
- What happened John? Are you okey
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