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  • Glisser: 1
  • I keep hearing about 'peer support' but I have no idea what it actually is..
  • Oh, I'm so glad you asked! Let me explain.
  • Glisser: 2
  • Not exactly! Peer support is when someone who's been through similar mental health challenges helps guide others - but they're specially trained to do it.
  • Is it like talking to any friend?
  • Glisser: 3
  • Great question! Your friends give advice from their hearts, but peer supporters are professionally trained to hold space for you.
  • So what makes it different from just venting to my friends?
  • Ohhh, that makes sense
  • Glisser: 4
  • Non-judgmental listening, a safe space ,and someone who truly gets what you're going through!
  • What would I actually get from peer support?
  • Glisser: 5
  • Not exactly! Peer support is when someone who's been through similar mental health challenges helps guide others - but they're specially trained to do it.
  • Is it like talking to any friend?
  • Glisser: 6
  • Not exactly! Peer support is when someone who's been through similar mental health challenges helps guide others - but they're specially trained to do it.
  • Is it like talking to any friend?
  • Glisser: 7
  • Not exactly! Peer support is when someone who's been through similar mental health challenges helps guide others - but they're specially trained to do it.
  • Is it like talking to any friend?
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