Having a healthy and balanced diet helps reduce the amount of acne we have, eating less junk food or artificial sugars help, eating more natural nutrients help a lot!
Cleaning and washing your face regularly helps because she reduce the amount of sweat and bacteria on our faces, having efficient face products also help maintain acne.
For everyone who is struggling with acne don't worry everything will pass, us teenagers are all going through puberty and it can be hard and challenging to maintain our bodies.
Acne is a major part of puberty and it is going to happen to mostly everyone, here are some tips that helped me.
Actually today I talked about acne and puberty to some of my classmates and some of them even apologised to me!
I think I want to start a puberty talk club at school, I want everyone to feel good with their bodies!
Hey Sis, are you feeling any better at school, are those jerks still making fun of you?
I want to join!
A FEW WEEKS LATER..
EMMA'S PUBERTY TALK
WOW! So interesting🤩
TODAY IN THE SCHOOL GYM DURING MORNING RECESS
I'm definitely joining!
I suffer from acne but I have learnt to embrace it. Acne happens when the sweat released from our body meets the bacteria on our skin surface. Therefore cleaning your face regularly really helps minimise it.
Hi everyone, today we are talking about the changes our body goes through while we encounter puberty.
Lets see if these new products can help, I will test them and analyse my results in a few weeks!
Thanks, I have been trying some new products for my face that are helping so much!
Wow I'm so impressed, I feel so lucky to have a younger sister like you!
Hey Emma! Wow your acne has really improved in these past few weeks. I'm so happy you are not getting bullied anymore!
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