My little girl is now a lady! Don't be afraid, just follow these tips...
Take a shower or bath at least once a day.
Change pads or tampons regularly to prevent infections
Intimate Wash
Do not use soaps or vaginal hygiene products to wash the genital area. Instead, clean the vaginal area using warm water regularly, after each use of toilet and even after urination.
And finally, drink lots of water, and eat fruits and vegetablesAvoid sugary food, alcohol and coffee
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