A food pyramid is a representation of  the optimal number of servings to be eaten each day from each of the basic groups
FOOD PYRAMID
Vegetables Group 3_5 Servings
Milk , Yogurt & cheese group 2_3 Servings
Bread , Cereal ,  Rice , Pasta 6-!1 Servings
Fata and Oils Use Sparingly
Meat , Fish , eggs ,Chicken2_3 servings
Fruit Group2-4 Servings
What is the best  advice for eating a  healthy diet according to the food pyramid guide? 
In order to get a healthy food diet you should eat  most grains and more vegetables and fruits however meat , eggs fish and chicken should be eaten moderately finally fats and oils should have a smaller portion in your food diet 
Sukurta daugiau nei 30 milijonų siužetinių lentelių