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PDHPE Storyboard Assessment
Siužetinės Linijos Tekstas
- Wash twice a day and after sweating. Perspiration, especially when wearing a hat or helmet, can make acne worse, so wash your skin as soon as possible after sweating. Use your fingertips to apply a gentle, non-abrasive cleanser. Using a washcloth, mesh sponge, or anything else can irritate the skin. Be gentle with your skin. Use gentle products, such as those that are alcohol-free. Do not use products that irritate your skin, which may include astringents, toners and exfoliants. Dry, red skin makes acne appear worse, scrubbing your skin can make acne worse. Avoid the temptation to scrub your skin, rinse with lukewarm water, shampoo regularly. If you have oily hair, shampoo daily, let your skin heal naturally. If you pick, pop, or squeeze your acne, your skin will take longer to clear and you increase the risk of getting acne scars, keep your hands off your face. Touching your skin throughout the day can cause flare-ups, stay out of the sun and tanning beds. Tanning damages your skin. In addition, some acne medications make the skin very sensitive to ultraviolet (UV) light, which you get from both the sun and indoor tanning devices.
- Thank you so much Miss Gratsounas for giving us this lesson! I was very upset and worried that I have developed acne. This lesson has helped me so much and now I know what to do with acne now. Thank you again!
- You're welcome Charlotte. I'm so happy that you were able to talk to me after this lesson. Acne isn't so bad, isn't it? It's completely normal and everyone experiences puberty. You're not the only one! If you ever need to talk to me about anything in puberty, you know I'm always here and you can trust me. I won't judge you!
- Just remember, puberty is apart of everyone's life. It is completely normal and everyone goes through it. You don't have to be worried at all because it is apart if life. Don't be worried at all. You can always come to me to ask me some questions as I am always open to all of you. Every person that is on Earth has gone through puberty or is currently progressing through puberty.
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