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Skaidrė: 1
I keep hearing about 'peer support' but I have no idea what it actually is..
Oh, I'm so glad you asked! Let me explain.
Skaidrė: 2
Not exactly! Peer support is when someone who's been through similar mental health challenges helps guide others - but they're specially trained to do it.
Is it like talking to any friend?
Skaidrė: 3
Great question! Your friends give advice from their hearts, but peer supporters are professionally trained to hold space for you.
So what makes it different from just venting to my friends?
Ohhh, that makes sense
Skaidrė: 4
Non-judgmental listening, a safe space ,and someone who truly gets what you're going through!
What would I actually get from peer support?
Skaidrė: 5
Not exactly! Peer support is when someone who's been through similar mental health challenges helps guide others - but they're specially trained to do it.
Is it like talking to any friend?
Skaidrė: 6
Not exactly! Peer support is when someone who's been through similar mental health challenges helps guide others - but they're specially trained to do it.
Is it like talking to any friend?
Skaidrė: 7
Not exactly! Peer support is when someone who's been through similar mental health challenges helps guide others - but they're specially trained to do it.
Is it like talking to any friend?

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